Pole Studio Pole Studio
Menu
  • Home
  • Online Tutorials
  • About Us
  • Beginner Pole
  • Beginner Aerial
  • Our Team
  • Blog
  • Contact
https://www.verticaljoy.co.uk/wp-content/uploads/2016/03/photodune-3869687-healthy-woman-jogging-or-running-m-1168x600-1.jpg

self defence, rape, self defence, sexual assault

Self Defence – Be Prepared & Fight Back

March 28, 2016 by Jodie Leave a Comment

The statistics for rape alone in England and Wales are really shocking with approximately 85,000 women and 12,000 men raped every year. That equates to 11 rapes every hour. The Ministry of Justice combined with …

READ MORE

JodieSelf Defence – Be Prepared & Fight Back03.28.2016
https://www.verticaljoy.co.uk/wp-content/uploads/2016/03/photodune-7705381-pole-dance-woman-m-1168x600-1.jpg

pole dancing, pole dancing, pole dancing style

Pole Dancing: Developing your own Fantastic Style

March 19, 2016 by Jodie Leave a Comment

I have been pole dancing for 7 years. And yet it is only recently that I discovered that I have a pole dancing style.  About 12 months ago, me and a friend were practicing together …

READ MORE

JodiePole Dancing: Developing your own Fantastic Style03.19.2016

Recent Posts

  • Why we are Shit Hot at What we do?
  • Interview With The Incredibly Slinky Sexy Sarah Blackmilk
  • Are You Vitamin D Deficient? Tired, Drained, Flat?
  • An Interview With Dan Rosen Pole Dancer Extraordinaire
  • Cherry Willingham GCSE students De-stress With Boxing

Recent Comments

  • Sarah Myers on Sarah Myers: One Pole Dancer’s Story
  • Lynne on Sarah Myers: One Pole Dancer’s Story

Archives

  • January 2018
  • November 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • October 2016
  • July 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015

Categories

  • Cheerleading
  • Exercise
  • Flexibility
  • pole dancing
  • self defence
  • Uncategorised
  • Vertical News
  • weight loss

About Us

Vertical Joy is
Gainsborough’s only pole
dance and aerial arts studio

If you have ever fancied
trying pole or aerial then
this is the place to come.

Recent Posts

  • https://www.verticaljoy.co.uk/wp-content/uploads/2018/01/sugar-1024x600-1-65x65.jpg
    Why we are Shit Hot at What we do?
    January 23, 2018
  • https://www.verticaljoy.co.uk/wp-content/uploads/2017/11/IMG_6397-2-1168x600-1-65x65.jpg
    Interview With The Incredibly Slinky Sexy Sarah Blackmilk
    November 5, 2017

Follow Us

Get In Touch

United services Club 136 Bridge street Gainsborough DN21 1LP

07884391241

verticaljoypolefitness@gmail.com

© 2020 Vertical Joy. All Rights Reserved