Exercise, exercise, health & fitness, motivation Why do we Exercise at all? Does it Work? February 28, 2016 by Jodie Leave a Comment Why Exercise at all? [dt_sc_hr_invisible_small] I have been a martial artist for thirteen years and a fitness instructor for five years. There is tons of information for people to digest these days – a little … READ MORE JodieWhy do we Exercise at all? Does it Work?02.28.2016
