Flexibility, developmental stretch, dynamic stretching, PNF stretch, stretching Make Stretching Part of Your Everyday Routine October 13, 2015 by Jodie Leave a Comment Stretching is one of those really underrated areas of exercise and fitness that everyone knows they should do more of, but never find the time. It is daft really because most of the injuries we … READ MORE JodieMake Stretching Part of Your Everyday Routine10.13.2015
